WatchOS 3 Makes You Breathe

Posted: Jun 14 2016, 1:02am CDT | by , in News | Apple


watchOS 3 Makes You Breathe
watchOS 3

Apple unveiled the new watchOS 3 at the WWDC 2016.

The new watchOS 3 is promising to improve the performance with the ability to launch favorite apps instantly, enhanced navigation like the new Dock and all-new fitness and health capabilities for Apple Watch.

Available this fall, watchOS 3 introduces the Breathe app, designed to encourage users to take a moment in their day to do deep breathing exercises for relaxation and stress reduction. Breathing is powerful. I know this first hand from my meditation courses. I already used apps that help you mediated and tell you how to breathe to relax and calm your mind. Now Apple makes breathing a core feature of the Apple Watch. The Breathe app measures year heartbeat during the breathing exercises, showing you the effect breathing has.

The Activity app now includes the ability to share, compare and compete as well as enabling wheelchair users to close their Activity rings.

“Apple Watch is the ultimate companion for a healthy life and with watchOS 3, there’s now even more to love,” said Jeff Williams, Apple’s chief operating officer. “Favorite apps launch instantly and are simple to access, and the breakthrough new fitness and health features like the Breathe app make it feel like a whole new watch.” 

The new SOS feature in watchOS 3 enables people in critical situations around the world to initiate a call with emergency services through their iPhone or while on Wi-Fi, and notify their emergency contact by simply pressing and holding the side button. This i a great feature, adding a notion of security. 

watchOS 3 Features

It is easier and faster than ever to perform common tasks with watchOS 3, including replying to a message, starting a Workout or skipping a song. By pressing the side button, users can access the new Dock with their recent and favorite apps. Right from the Dock or the watch face, users can launch their favorite native and third-party apps instantly and have the latest information in the app already updated and ready for viewing. 

Similar to iOS, users can swipe up from the watch face for the new and improved Control Center, continue to swipe down for Notification Center and swipe left or right to easily switch out a watch face. 

Motivation through social engagement is an important factor in changing fitness and health behavior, and now with watchOS 3, it’s possible to share, compare and compete with friends, family or even a personal trainer. Users receive notifications about their friends’ progress, including completed Activity rings, finished workouts and earned achievements. 

The all-new Breathe app encourages users to take moments in their day to do short deep breathing sessions. The beautiful, calming visualization and haptic cues guide users through deep, full breaths in sessions lasting one to five minutes and on completion, they will receive a heart rate summary. 

Receiving and quickly replying to messages is more powerful and expressive in watchOS 3 with stickers, handwriting, full-screen effects and invisible ink, which reveals the message only after a friend swipes over it. Smart Replies are even faster as they are now available right in the message notification. When a more custom reply is needed, the new scribble feature allows users to quickly write words on the display and Apple Watch will convert the handwriting to text. 

Apple Watch is even more personal with new watch faces including Minnie Mouse, Activity and the simple and elegant Numerals. Even more apps can launch straight from the watch face including Workout, Music or Messages. Users can also now add complications to the Photo, Motion or Timelapse watch faces. It’s easier to customize watch faces and discover third-party apps with the new Faces Gallery in the Watch app on iPhone. 


watchOS 3 will be available this fall as a free update to Apple Watch. Apple Watch requires iPhone 5 or later running iOS 8.2 or later. WatchKit for watchOS 3 is available now for iOS Developer Program members. watchOS 3 features are subject to change. Some features may not be available in all regions.  

Videos of watchOS 3 Features

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The Author

<a href="/latest_stories/all/all/2" rel="author">Luigi Lugmayr</a>
Luigi Lugmayr () is the founding chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at




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