Scientists have found that over exposure to digital screens may actually be damaging the eyes of our youth population.
Kids, some of them as young as two years old, are turning up in droves at eye clinics. They seem to have damaged their eyesight by constantly looking at computer screens day in and day out.
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Less than half the children population of advanced countries suffers from some type of eye ailment thanks to interacting on a regular basis with electronic device screens.
Since many of them have already started using iPads and smartphones before they enter school, the damage is all the more extensive. Termed Computer Vision Syndrome (CVS), the problem seems to be looking at screens that emit blue light.
Among the symptoms that appear in these computer freak kids may be included: eye strain, migraines, blurred eyesight, dry eyes and pain in the neck and shoulder region due to hunched posture.
Millions of children and even adults suffer from this syndrome. The people who spend more than 3 hours every day vegetating in front of the computer screen may be more vulnerable to such a syndrome, according to DailyTelegraph.
The majority of children below five years of age may not be getting the medical assistance they require for shortsightedness. This condition may be worsened by having your eyes glued to a computer screen for long periods of time.
CVS sees to it that your symptoms worsen if they remain unattended and unhealed. Nowadays, babies begin interacting with smartphones and iPads from the cradle.
This is thanks to encouragement from their parents who think they are doing their little tykes a favor. In fact, they are harming them and laying the foundation of eyesight problems that will appear later on.
An eye clinic studied 770 patients. Half of them were children. 41% of these youngsters had visual problems thanks to computer screen interaction.
Nowadays, even baby prams have tablets clipped on them to amuse the bundles of joy that lie in them. The experts have said that the 20-20-20 rule ought to be followed to refresh tired and sore eyes.
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Every 20 minutes look away from your screen for 20 seconds and look at an object that is at least 20 feet away. To have the kids out in the Great Outdoors and enjoying some sunshine, fresh air and physical exercise is a far better deal for their health status than keeping them cooped up in a room like a battery chicken before a computer screen.