The research shows that calcium supplements could aggravate the symptoms of dementia in some females.
Those females who had a stroke increased their chances of contracting dementia if they took calcium supplements. Many women take these supplements in order to offset the risk of osteoporosis after menopause.
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Yet those who had a stroke were several times more likely to suffer from dementia if they took the supplements. Even those who had not had any strokes but had cerebrovascular disease were more likely to contract dementia provided they took calcium supplements.
Osteoporosis is very common among the senescent. Calcium deficiencies led to osteoporosis. A regular intake of 1000 to 1200 mg of calcium was recommended by physicians for those elderly patients who had osteoporosis.
Trying to get such a large amount of calcium through their daily food intake is an impossible task. So supplementation is the only way to resolve this dilemma, according to Reuters.
Yet recently, these calcium supplements’ reputation has come into question. While the women examined in the study didn’t all show signs of dementia, it was because only half of them had suffered from a stroke.
The memory and cognition of the females with stroke were tested for five years. CT scans of the females showed that 71% of them had lesions in their brains.
Those women who took calcium supplements were two times more likely to develop dementia than those who did not. Strokes were the missing link in this equation of dementia and calcium supplementation.
Some have said the study was conducted on a small scale and has limited value. Previous studies confirm that calcium supplements cause artery disease too. While people need not worry regarding the foods they eat, they should consult their GP before taking a calcium supplement.
The matter must be further probed in order to get to the nitty gritty stuff. Normal individuals need 700 mg of calcium on a daily basis. This could be ingested via the increased use of dairy products such as milk and cheese not to mention leafy green vegetables.
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The majority does not need any calcium supplements. Therefore if you an elderly woman and are receiving calcium naturally through the diet, you should not have to resort to this unnatural and artificial means of nutritional aid.