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For Depression Treatment, Meditation Might Rival Medication

For Depression Treatment, Meditation Might Rival Medication
On the list of ways in which meditation appears to benefit the brain, depression treatment may be the latest to gain...
Read more Jan 7 2014, 9:06am CST
 

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5 Tips for Sustaining a Daily Mindfulness Practice from John Teasdale, Mark Williams, & Zindel Segal

Source: Psychology Press

Richmond Tigers Training Session
Read the 5 tips from John Teasdale, Mark Williams, & Zindel Segal in full and download a sample c ...
Full article at: Psychology Press 1 day ago, 12:43pm CDT
 

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Health: Training Your Brain

Source: CBS Philly

Stewart F. Lane & Bonnie Comley's Holiday Party At Double's
By Stephanie Stahl PHILADELPHIA (CBS) — People take medication every day for anxiety, depression, and insomnia. Now, a new technique could someday help make all of that go away by simply using your mind. 3 On Your Side Health Reporter Stephanie Stahl shows us how you can train your brain. It’s hard to believe, but a patient is manipulating the brightness of the screen with the power of her mind. It’s a treatment called Brain Core Thera ...
Full article at: CBS Philly Apr 11 2014, 8:55am CDT
 

Newton Deploys Relaxation Experts To Help De-Stress Community

Source: CommonHealth

Bundeswehr Holds Alpine Adventure Camp 2014
As of today, the high-achieving suburb of Newton begins a new effort to combat stress in teens: helping their parents relax. The town is hosting four seminars for parents to help them “relax and reboot” and learn some strategies to better take care of themselves and their stressed-out teenage kids. In case you live in Newton and are thinking of attending, sorry. They’re already full. But the town is offering ...
Full article at: CommonHealth Apr 10 2014, 9:09am CDT
 

How to Quiet Your Busy Mind

Source: The Huffington Post: Canada Edition

Bundeswehr Holds Alpine Adventure Camp 2014
"Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances." ~ Mahatma Gandhi Unfortunately, I am all too familiar with a busy mind that races, overthinks and repeats. Our face-paced culture, coupled with digital over-stimulation, yield a recipe for processing information constantly - even in the middle of the night. Who wants to be kept awake mul ...
Full article at: The Huffington Post: Canada Edition Apr 7 2014, 1:55pm CDT
 

Unleash Your Potential: How To Challenge Your Assumptions And Expand Your Thinking

Source: Business Balla

FRANCE-PSYCHIATRY-JUSTICE
As a cognitive behavioral therapist, I help people change unhealthy thinking habits. Often, it’s a matter of showing people how to change overly negative thoughts into m ...
Full article at: Business Balla Apr 7 2014, 11:41am CDT
 

Unleash Your Potential: How To Challenge Your Assumptions And Expand Your Thinking

Source: Apple Balla

FRANCE-PSYCHIATRY-JUSTICE
As a cognitive behavioral therapist, I help people change unhealthy thinking habits. Often, it’s a matter of showing people how to change overly negative thoughts into more realistic ones. Jonathan... ...
Full article at: Apple Balla Apr 7 2014, 11:34am CDT
 

Latest stories

Brian Williams is Hilarious on The Tonight Show with Jimmy Fallon
Brian Williams is Hilarious on The Tonight Show with Jimmy Fallon
What is even funnier than the Tonight's show fake rap videos of Brian Williams is watching him as guest on the show. Brian Williams was guest on the The Tonight Show Starring Jimmy Fallon this week. Watch the full appearance bowl. It is hilarious. Also watch the latest Brian Williams rap. It is viral with over 6m views.
 
Mariah Carey Booked Entire Plane Cabin
Mariah Carey Booked Entire Plane Cabin
Mariah Carey is known for her luxurious lifestyle. Carey recently booked an entire first class air plane cabin for travelling from New York to France at cost of £70,000.
 
Orange is the new Black Season 2 Trailer Released
Orange is the new Black Season 2 Trailer Released
The first trailer for season 2 of the Netflix hit series Orange is the new Black has been released. Watch it below.
 

Unleash Your Potential: How To Challenge Your Assumptions And Expand Your Thinking

Source: Apple Balla

FRANCE-PSYCHIATRY-JUSTICE
As a cognitive behavioral therapist, I help people change unhealthy thinking habits. Often, it’s a matter of showing people how to change overly negative thoughts into more realistic on ...
Full article at: Apple Balla Apr 7 2014, 11:34am CDT
 

The 7 Most Important Secrets to Start Your Own Company

Source: The Huffington Post

Premiere Of Summit Entertainment's "Draft Day" - Arrivals
JUNGA WORLD LLC is a children's media startup that teaches emotional intelligence tools through animated rockstars and pop music Countless articles claim to know "the top ten biggest tips for creating a business." These brief lists can be fun, but they don't tell you how to actually take that great idea for a business you always had and make it a reality! I took the seeds of an idea I had over a ...
Full article at: The Huffington Post Apr 7 2014, 9:08am CDT
 

Drivers For Change - How The World Might Evolve In 2014

Drivers For Change - How The World Might Evolve In 2014
New Year is a time to look forward and ponder how the world will change in the months and years to come. It’s not...
Read more Jan 6 2014, 12:17pm CST
 


 

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