Exercise


Short Walk After Every Meal is Better Than Exercise for Diabetes Patients

Short Walk After Every Meal is Better Than Exercise for Diabetes Patients

A new study that 10 minute strolls after meals are better than exercise to lower blood sugar levels in type 2 diabetes patients...

Oct 19 2016, 6:21am CDT

Hard Exercise while Stressed or Angry may Trigger Heart Attack

Hard Exercise while Stressed or Angry may Trigger Heart Attack

High emotions like stress and anger should not be mixed with strenuous exercise...

Oct 11 2016, 10:14am CDT

Regular Exercise could Cut Medical Costs for Heart Patients

Regular Exercise could Cut Medical Costs for Heart Patients

Exercise can help save up to $2,500 annually, according to a study...

Sep 11 2016, 6:22am CDT

Exercise May Decrease Cancer Risk in Alcohol Drinkers

Exercise May Decrease Cancer Risk in Alcohol Drinkers

It so happens to be the case that exercise may lessen the harm from alcohol-related ailments....

Sep 9 2016, 12:29am CDT

Fitbit Makes Revolutionary Changes

Fitbit Makes Revolutionary Changes

These days, it is pretty hard to find people who don't have some sort of fitness tracker on their person. We use them to encour...

Aug 30 2016, 12:38pm CDT

Pokemon Go is a Great Exercise for Players

Pokemon Go is a Great Exercise for Players

Doctors are saying that Pokemon Go is a great exercise for game players. It gets them out in the sunlight and fresh air and the...

Aug 10 2016, 10:04am CDT

Regular Exercise Lowers Risk of Five Chronic Diseases

Regular Exercise Lowers Risk of Five Chronic Diseases

It has been said that five fatal diseases can be avoided by exercising on a regular basis....

Aug 10 2016, 6:10am CDT

Exercise Doesn't Affect Your Memory

Exercise Doesn't Affect Your Memory

Exercise causes the formation of new neurons in a critical brain region which does not erases old memories, according to a stu...

Aug 5 2016, 1:32am CDT

Exercise Helps Breast Cancer Survivors to Restore Memory

Exercise Helps Breast Cancer Survivors to Restore Memory

It has been found that exercise helps restore the memory banks of females overcoming breast cancer....

Jul 11 2016, 8:15am CDT

Something to Remember? Exercise Four Hours After Study Time

Something to Remember? Exercise Four Hours After Study

The latest research finds that hitting the gym four hours after your study time is over is ideal for remembering all the detail...

Jun 17 2016, 11:01am CDT

Exercise Can Reduce Chemotherapy-induced Numbness

Exercise Can Reduce Chemotherapy-induced Numbness

Exercise could offer a simple and inexpensive way to reduce weakness, numbness and pain in hands and feet due to chemotherapy,...

Jun 5 2016, 4:58am CDT

Exercise at Any Age Could Keep Alzheimer's Disease Away

Exercise at Any Age Could Keep Alzheimer's Disease Away

Regular exercise at any age could keep the mind young and help you stave off Alzheimer's disease and other dementias.People wit...

May 17 2016, 5:39am CDT

Regular Exercise Lower Risk of 13 Cancers

Exercise Cuts Risk of 13 Cancers

It has been found that regular exercise could decrease the chances of contracting many deadly cancers. At least 13 different va...

May 17 2016, 4:45am CDT

One Minute of Exercise is Enough to Stay Fit, Study Says

One Minute of Exercise is Enough to Stay Fit, Study Says

Just one minute of intense exercise produces health benefits similar to longer traditional training....

Apr 28 2016, 4:02am CDT

Exercise May Slow Down Brain Aging by 10 Years, Says Study

Exercise May Slow Down Brain Aging by 10 Years, Says Study

Older people who get more intense exercise have a slower rate of cognitive decline compared to those who do not exercise at all...

Mar 26 2016, 9:42am CDT

Losing a Financial Reward Motivate Employees More To Exercise

Losing a Financial Reward Motivates Employees More To Exercise

It has been found that negative conditioning is much more effective as an incentive to motivate people to get fit than positive...

Feb 17 2016, 5:32am CST

Exercise in Middle Age Linked with Bigger Brain Later

Exercise in Middle Age Linked with Bigger Brain Later

Science has discovered that middle age spread may indicate a tinier brain in old age. Thus the lack of physical fitness may aff...

Feb 11 2016, 9:32am CST

Friends are Just as Important for Health as Diet and Exercise: Study

Friends are Just as Important for Health as Diet and Exercise: Study

It has been discovered that good pals are the very lifeblood of people with glowing health. So much so that they surpass optimu...

Jan 7 2016, 8:24am CST

Victoria's Secret Models Diet and Exercise Tips

Victoria's Secret Models Diet and Exercise Tips

Here are some super diet and exercise tips from the lives of VS models. They worked hard to get where they are today and their...

Dec 9 2015, 2:56am CST

Vitamin D linked to lower Risk of Heart Disease

Vitamin D linked to Increased Exercise Performance and lower Risk of Heart Disease

New research finds that vitamin D supplements can improve exercise performance and lower the risk of heart disease....

Nov 1 2015, 12:23pm CST

Vitamin C Can Reduce Heart Disease in Obese Without Exercise, Study Suggests

Vitamin C Can Reduce Heart Disease in Obese Without Exercise, Study Suggests

Researchers have found that Vitamin C is just good as exercise for the obese or overweight. The findings are important especial...

Sep 8 2015, 5:57pm CDT

Exercise Helps Treat Alzheimer’s

Exercise Helps Treat Alzheimer’s

Researchers recently found out exercise can be used as a treatment for Alzheimer’s....

Jul 25 2015, 8:44am CDT

Experts say Obesity Can't Be Fixed with Exercise

Experts say Obesity Can't Be Fixed with Exercise

A trio of doctors released a myth busting article about the misconception that exercising is key to lose weight....

Apr 23 2015, 5:30am CDT

Apple Watch Will Ditch the Car Keys and Remind Users to Exercise

Apple Watch Will Ditch the Car Keys and Remind Users to Exercise

Tim Cook gave an exclusive interview with Allister Heath of The Telegraph and explained how the Apple Watch could change people...

Feb 28 2015, 3:06am CST

Google Fit is Android's answer to exercise and health tracking

Google Fit is Android's answer to exercise and health tracking

It's a service that'll track all your health metrics...

Jun 25 2014, 4:30pm CDT

LeBron James will exercise early termination option

LeBron James will exercise early termination option

The NBA Star Overshadows World Cup Play for a Second Time...

Jun 24 2014, 3:18pm CDT

Tim Duncan to Exercise Option on Last Year of Contract

Tim Duncan to Exercise Option on Last Year of Contract

San Antonio Spurs forward Tim Duncan will exercise the final-year option on his contract worth $10.3 million, per multiple repo...

Jun 23 2014, 7:30pm CDT

Forensic Exercise to Reveal Identity of Two Teenage Girls Disappeared in 1971, S

Forensic Exercise to Reveal Identity of Two Teenage Girls Disappeared in 1971, South Dakota

The 1971 South Dakota incident of two missing teenage girls is set to be solved. A report on forensic test carried out on human...

Apr 15 2014, 5:01pm CDT

Prescribing Exercise before Medication for Depression

Prescribing Exercise before Medication for Depression

Exercise may be new breakthrough for this disease...

Mar 25 2014, 6:05pm CDT

Best Exercise Equipment

Best Exercise Equipment

The choice in the best treadmills in the home exercise equipment market is confusing. While the higher the price, the more comp...

Feb 6 2014, 12:49pm CST

The Home Exercise Equipment Conundrum

The Home Exercise Equipment Conundrum

The choice in the best treadmills in the home exercise equipment market is confusing. While the higher the price, the more comp...

Jan 21 2014, 5:41am CST

Holiday Gift Guide 2013: DeskCycle Desk Exercise Bike Pedal Exerciser at $149

Holiday Gift Guide 2013: DeskCycle Desk Exercise Bike Pedal Exerciser at $149

Here is another hot Holiday gift tip from the I4U News Holiday Gift Guide 2013. Take a look below what we have found for you in...

Dec 20 2013, 12:40pm CST

Holiday Gift Guide 2013: Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand at $49

Holiday Gift Guide 2013: Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand at $49

Here is another hot Holiday gift tip from the I4U News Holiday Gift Guide 2013. Take a look below what we have found for you in...

Dec 20 2013, 12:37pm CST

Holiday Gift Guide 2013: Drive Medical Deluxe Folding Exercise Peddler with Electronic Display (Black) at $33

Holiday Gift Guide 2013: Drive Medical Deluxe Folding Exercise Peddler with Electronic Display (Black) at $33

Here is another hot Holiday gift tip from the I4U News Holiday Gift Guide 2013. Take a look below what we have found for you in...

Dec 20 2013, 12:24pm CST

Amiigo Exercise Bracelet Hits Indiegogo

Amiigo Exercise Bracelet Hits Indiegogo

This bracelet knows what exercise you're doing...

Jan 25 2013, 1:00pm CST

Schwinn 140 Upright Exercise Bike Price Reduced

Schwinn 140 Upright Exercise Bike Price Reduced

A New Year brings on resolutions to get fit this can help you get there....

Jan 5 2011, 8:11am CST

Precor RBK 815 Commercial Series Recumbent Exercise Bike Price Reduced

Precor RBK 815 Commercial Series Recumbent Exercise Bike Price Reduced

Getting fit in the New Year can be easy with equipment at home....

Jan 4 2011, 1:22pm CST

Great Deal on Precor UBK 815 Commercial Series Upright Exercise Bike

Great Deal on Precor UBK 815 Commercial Series Upright Exercise Bike

It is time to get into shape and get healthy for the New Year....

Jan 4 2011, 12:23pm CST

Price Slashed on Schwinn 240 Recumbent Exercise Bike

Price Slashed on Schwinn 240 Recumbent Exercise Bike

A recumbent exercise bike can be a great way to get into shape....

Jan 3 2011, 12:26pm CST

Jog Controller for Nintendo Wii Makes Players Exercise

Jog Controller for Nintendo Wii Makes Players Exercise

A new study has shown that the jOG controller for the Nintendo Wii makes players exercise. The study shows that using the contr...

Jun 16 2009, 9:00am CDT