Exercises


Smartphones Based Exercises May Cheer Your Mood

Smartphones Based Exercises May Cheer Your Mood

Smartphone based exercises that are brief as well as directed can help quickly improve our mood, says an interesting study. Sma...

Jul 28 2016, 8:40pm CDT

Mental and Physical Exercises Boost Brain in Different Ways

Mental and Physical Exercises Boost Brain in Different Ways

While cognitive brain training can improve your planning or problem-solving ability, aerobic activity can boost memory, new re...

Jul 19 2016, 4:00am CDT

Aerobic Exercises Restore Protein Quality in Heart Failure

Aerobic Exercises Restore Protein Quality in Heart Failure

Aerobic exercises such as brisk walking, running, jogging or swimming is likely to restore the cardiac protein quality control...

Jul 10 2016, 11:20pm CDT

Heart

Top Sports Cardiologist Analyze the Effects of Intense Exercises on the Heart

Almost everyone knows that exercise is good for the health, but medical experts often caution against high-level intense exerci...

Feb 25 2016, 9:41am CST

Exercise, cancer, and immunity

Exercises Slow Growth of Cancer Cells – In Lab Mice

A new study titled "Voluntary Running Suppresses Tumor Growth through Epinephrine – and IL-6-Dependent NK Cell Mobilization and...

Feb 17 2016, 8:30am CST

Beer and exercise

Researchers Say Drinking Beer May Be Good Motivation for Exercises

New research has found a limited link between exercising and beer, or rather wanting to exercise and moderate beer or alcohol....

Jan 7 2016, 9:59am CST

North Korea threatens South Korea and U.S. over military exercises

North Korea threatens South Korea and U.S. over military exercises

North Korea to South Korea: Disaster will follow should you go ahead with the war drills....

Jan 16 2014, 9:15pm CST