Meditation


Mindfulness Meditation may Ease Chronic Low Back Pain according to New Study

Mindfulness Meditation may Ease Chronic Low Back Pain according to New Study

Many people endlessly treat themselves with medications for their low-back pain. A team of US researchers has found mindfulness...

Mar 23 2016, 5:20am CDT

For Depression Treatment, Meditation Might Rival Medication

For Depression Treatment, Meditation Might Rival Medication

On the list of ways in which meditation appears to benefit the brain, depression treatment may be the latest to gain scientific...

Jan 7 2014, 9:06am CST