Mindful


Mindful Eating May Prevent Type 2 Diabetes and CV Disease

Mindful Eating May Prevent Type 2 Diabetes and CV Disease

It has been postulated that mindful eating may prevent type 2 diabetes and CV disease. It is in fact the last strategy left beh...

Mar 9 2016, 6:48am CST

Goldie Hawn to Launch “Mindful Works”

Goldie Hawn Wants Mindful Works

Goldie Hawn is going to launch a new evidence-based program for educators and children in collaboration with Mark Bertolini. Th...

Jan 17 2014, 11:40am CST

5 New Year's Resolutions For The Mindful Traveler

5 New Year's Resolutions For The Mindful Traveler

Mindfulness can be, if taken seriously—but not too seriously—applied to travel as well. The way we approach visiting new places...

Dec 21 2013, 8:46am CST