Mindfulness


Mindfulness Meditation may Ease Chronic Low Back Pain according to New Study

Mindfulness Meditation may Ease Chronic Low Back Pain according to New Study

Many people endlessly treat themselves with medications for their low-back pain. A team of US researchers has found mindfulness...

Mar 23 2016, 5:20am CDT

Sugar

Researchers Identify Connection between Mindfulness and Healthier Glucose Levels

Researchers from Brown University have published a study in the journal American Journal of Health Behavior connecting mindfuln...

Feb 25 2016, 9:28am CST

Mindfulness Recorded to Control Obesity Among Children

Mindfulness Recorded to Control Obesity Among Children

According to recent research, the activity of the brain parts that control inhibition are stronger upon stimulation which could...

Jan 21 2016, 9:07am CST