May 28 2014, 12:04pm CDT | by Sumayah Aamir
Seasonal allergies can overcome allergy sufferers. Allergies are one of the commonest illnesses and over 50 million people catch them each year in the United States alone. Their cure ought to be more in accordance with Nature since allopathic nostrums have nasty side effects.
A dangerous allergy can wreak havoc on the immune system of someone who is supersensitive to anything specific. Allergy symptoms are very familiar: sneezing, wheezing, itching, watery eyes and runny nose. When you come to look at it, an allergy is an extraordinary reaction to an ordinary stimulus.
Be it dust, pet dander or any food or chemical in the environment. All allergies have one thing in common: the release of histamine by the body. That is why people rush to the drug stores for some antihistamine medication . It will clear up that stuffy nose, get rid of the malaise as well as end all the symptoms of Hay Fever.
Therefore, the best defense is offense. Take all the necessary precautions to be on guard against the seasonal allergens that pollute the environment. Among the symptoms triggered specifically in Spring include: mucous in nasal passageways, inflamed air tubes, irritated throat, persistent coughing and finally asthmatic behavior. And the irony is that exercise only adds to the complications.
One of the best methods of beating seasonal allergies is to know what causes your body to react in such an extreme manner. The next step is to completely avoid that particular allergen. A brief visit to a doctor may identify the allergy-causing agent. And then you can get the problem treated.
Rather than overwhelm the body with all sorts of medications , why not seek a Nature cure. There are a ton of home remedies for allergies. From fresh raw fruits and vegetables that boost the immune system to chicken soup, the list just goes on and on.
Here are seven natural ways for allergy relief that won’t fail you and will have you back on your feet in no time:
1. Apple Cider Vinegar : Just mix a teaspoon in an ordinary glass of water and drink up during morning, afternoon and evening times.
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