It was found that fish oil supplements could help prevent psychotic episodes.
Either you can eat fish as a dish three times a week. Or you may take fish oil supplements. Either way your chances of a full-blown psychotic episode will get diminished. The study group got assessed seven years later.
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They showed consistent results as far as their individual mental health is concerned. The research subjects were in their teens and twenties. The safeguarding value of piscine nutrition persists through the times.
The study will get repeated in a larger group. That is before the supplements could get recommended to mental health patients. A three month regimen of taking fish oil pills resulted in warding off psychosis. That is in teens and young adults.
Only 4 of the 41 developed psychosis in the seven years. The placebo group had a much higher relapse rate. Even the rate for other psychiatric ailments was higher in the placebo group. This group didn’t receive any fish oil pills.
Psychosis or schizophrenia is a serious mental disorder. It affects one in 100 people in the UK. These unfortunate people experience delusions and hallucinations. Some of them go on to recover although they don’t make it to full-fledged normality.
The disease strikes its victims between 15 and 35 years of age. The mismatch exists. It is between bizarre personal thoughts and the actual reality. Schizophrenia causes a lot of pain and suffering to the patient. But often recovery is possible.
If the disease gets diagnosed early on this is a likely outcome. Anti-psychotics have their nasty side effects. That is why the search for alternatives is always preferred. Fish oils may just be the missing link that act as a substitute cure for psychosis.
PUFAs or polyunsaturated fatty acids are the miracle agents that prevent psychosis. They have the advantage that they are not a drug. The stigma of being a drug-taking patient will be non-existent thanks to the use of fish oil pills. And their side effects are non-existent.
The main message is to eat more fish. It will also reduce your obesity levels. Fish meat is the healthiest of protein sources found on the planet. It is ten times better than beef or mutton. New trials need to get conducted.
That is before fish oils become common consumption pharmaceuticals among psychosis patients. But till then trying them on for relief is not such a bad idea.
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This new study is published in the journal Nature Communications.