The latest paradoxical evidence lends proof of the fact that children, who are overweight and have diabetes, may benefit immensely from the consumption of tap water.
The latest guidelines in restaurants is to offer children tap water instead of sugary soft drinks. The former is a healthier alternative whereas the latter is loaded with the worst kind of calories.
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Tap water has been known to prevent childhood obesity and diabetes. Youngsters who have a bad habit of consuming soda bottles and sugary drinks could turn to this other healthier and apparently more natural source.
In fact, the entire family ought to consume tap water instead of consuming something like Coca Cola on a regular basis. In Britain, restaurants do provide tap water, but it is a rare occurrence.
Were this practice engaged in more often, the rates of obesity and diabetes in juveniles would be diminished considerably. While there are several Britons who consume tap water at home, seldom do they choose this simple liquid while dining out.
Some of these individuals have mentioned the fact that they feel slightly uncomfortable ordering tap water at dining establishments. Somehow, it feels odd and a bit cheap.
However, where health is concerned, it is the most beneficial step that can be taken by families for the sake of their children’s health.
The important step that needs to be taken is to pass legislation that makes this provision of tap water in restaurants a law. Then there would be no other choice.
Tap water also ought to be made available in children’s nurseries, schools and day-care centers. By merely replacing sugary liquid calories with plain tap water, the chances of type 2 diabetes would be reduced by 14% to 25%, according to Mirror.
The thing is to make restaurant owners provide tap water in glasses of their own accord instead of waiting for the clientele to ask for it. This will reduce the awkwardness normally experienced by those who frequent restaurants.
There are even those diners who forget to order tap water. So the best strategy would be to have the owners of the establishment set up rules having to do with the provision of tap water which is healthy and germ-free.
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Water has a ton of benefits and is necessary for proper hydration. Sugary drinks on the contrary are very bad for the liver and cause all sorts of problems such as high blood sugar and deposition of fat on the various parts of the body.