Scientists have made a discovery that is proven to reduce premature death from heart attacks and stroke, lower the risk...
Jan 16 2014, 12:36pm CST
This is a fun way to get back into shape.
Jan 4 2011, 6:36am CST
Source: Science Daily
The World Health Organization recommends that youth participate in a minimum of 60 minutes of moderate to vigorous physical activity (MVPA) each day. Studies have shown that youth experience most of their MVPA during school hours. Therefore, it stands to reason that increasing outdoor time after school hours would increase MVPA. Researchers have now confirmed that time spent outdoors aft ...
Full article at: Science Daily
1 day ago, 7:13am CDT
Source: WSB Radio
The CDC tracked young people and found 73 percent watched TV or used a computer for more than two hours a day, and less than half got ...
Full article at: WSB Radio
1 day ago, 10:43pm CDT
We reported in October that the Japanese market Sega Body Trainer will be available as FiTrainer in the United States....
Dec 3 2008, 9:00am CST
WEDNESDAY, July 2, 2014 -- A combination of aerobic and resistance training may work better than either type of exercise alone in helping people with diabetes control their blood sugar, a new review fin ...
Full article at: Drugs.com
Jul 2 2014, 6:00pm CDT
Imagine you have a little dwarf sitting in your ear that tells you what to do. Well, this is kind of what the ITAMI...
Oct 24 2008, 9:00am CDT