What is training?

Source: Carolina Cycling News

The graphic above gives us a nice neat picture of what’s happening. You start at a point, you do enough work to make you tired, and then you rest. During rest, you supercompensate, or adapt, because what doesn’t ki ...
Full article at: Carolina Cycling News  More like this  4 hours ago, 6:05pm CDT

Advertisement

Benefits of natural childbirth

Source: She Knows

Birth is part of the natural cycle of life. Empower your birth by laboring naturally and discover the many benefits of natural childbirth. Births that begin according to their own timetable and progress ...
Full article at: She Knows  More like this  6 hours ago, 3:46pm CDT

Ayurvedic Remedies for Allergy Season

Source: Ecomii

Ayurveda attributes seasonal allergies and caused by a reactive type of digestive toxin called amavisha. Ama, the simpler initial form of digestive impurities, is created because of imperfect digestion. If the accumulation of ama ...
Full article at: Ecomii  More like this  8 hours ago, 2:28pm CDT

Latest stories

Chevrolet Recalls 2013 Malibu Eco for Airbag Deployment Issue
Airbags could go off unexpectedly in some models

 

Fox, CBS, and NBC Sue Dish Network for Cutting Commercials
AutoHop under fire

 

Class-action Suit Filed Against Facebook over IPO Issues
Facebook hit with suit

 

Math predicts size of clot-forming cells

Source: PhysOrg.com

UC Davis mathematicians have helped biologists figure out why platelets, the cells that form blood clots, are the size and shape that they are. Because platelets are important both for healing wounds and in strokes and other condition ...
Full article at: PhysOrg.com  More like this  8 hours ago, 2:19pm CDT

Muslim Olympians face fasting dilemma

Source: Montreal Gazette

LONDON – When Malaysian cyclist Azizulhasni Awang opted to postpone his Ramadan fast until after the London Games, the decision was all about going for Olympic gold. Anything that might jeopardize the chance of ...
Full article at: Montreal Gazette  More like this  8 hours ago, 2:02pm CDT

Dropping Lbs.: Lou Panacciulli

Source: Newsday

HIS STORY Following bypass surgery in 2007, Lou Panacciulli, like a good patient, followed his cardiologist's recommendation that he go to a gym. "I just used exercising as an excuse to eat more," says Panacciulli, who eventually gained so muc ...
Full article at: Newsday  More like this  8 hours ago, 2:01pm CDT

Solve your body problems

Source: Men's Health India

Extra Chin? Thick waist? Thighs like tree trunks? We can fix you up from head to toe, and hide any bits that are beyond repair. Thin face: Create an illusion Bidapa recommends a fuller hairstyle (if you're lucky enough to have hair), along with thi ...
Full article at: Men's Health India  More like this  8 hours ago, 1:52pm CDT

Reality TV show gives Kenyan farms a makeover

Source: Science and Development Network

Kenya farmers receive valuable tips on how to shape up their farms Flickr/CIAT International Center for Tropical Agriculture A Kenyan reality television show is working to plug the gap between smallholder farmers and researchers — and ...
Full article at: Science and Development Network  More like this  9 hours ago, 12:46pm CDT

Dr. Karen Lloyd receives WHOI's Holger W. Jannasch Visiting Scholar Award

Source: EurekAlert

The Woods Hole Oceanographic Institution (WHOI) has chosen Karen Lloyd, an assistant professor in the Department of Microbiology at the University of Tennessee in Knoxville, as the recipient of the Holger W. Jannasch Visiting Scholar Award. The award ...
Full article at: EurekAlert  More like this  10 hours ago, 11:47am CDT