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Yahoo! Shine Health

4 Simple, Life-Changing Facts About Exercise

Ok, you know SELFers are into working out--we bootcamp, we CrossFit, we Ironman--but even if you’re not an extreme athlete, we say you get major props even if you just do a little. Science proves it! Below, four surprisin ...
Full article at: Yahoo! Shine Health 1 day ago, 3:36pm CDT
 

5 Unexpected Uses for Tea

As a 24-year-old single mom, I had a young son in need of life-saving surgery and only $6 in my wallet. But I also had three other powerful motivators: hope, a love of tea, and a dream to share beautiful, aromatic, or ...
Full article at: Yahoo! Shine Health 1 day ago, 2:14pm CDT
 

August Days: The Bold and the Beautiful

August is going to be filled with passion, drama and creativity! Read the horoscope for your zodiac si ...
Full article at: Yahoo! Shine Health 1 day ago, 1:33pm CDT
 

5 Things You Can Do Now to Avoid Alzheimer's Disease

Just a few small changes can make the world of a difference ...
Full article at: Yahoo! Shine Health 1 day ago, 12:55pm CDT
 

Astrology.Com Daily FinanceScopes -- Thursday July 31, 2014

Aries (March 21 - April 19) Just making it through the day feels like a trial. You're having a hard time sticking it out, much less getting ahead. Tomorrow will be easier, so don't bother taking your m ...
Full article at: Yahoo! Shine Health 1 day ago, 11:03am CDT
 

A Fitness Academy Helps People Find Their Inner Mermaid/Merman

A couple of years ago, Anamie Saenz and Normeth Preglo of the Philippines wanted to start a class that would become the next fitness craze. The tail is essential for the workout, as it restricts both legs and helps wearers focus on using th ...
Full article at: Yahoo! Shine Health 1 day ago, 10:45am CDT
 

A Chemical-Free Solution to Haggard Summer Hair

A deep-conditioning treatment using rich, emollient oils. Although many oils can be used -- olive is a favorite in Mediterranean countries, while Native Americans used jojoba -- blends are better, says Los Angeles-based stylist Philip B., who created an at-home kit as part of his line of botanical-based hair ...
Full article at: Yahoo! Shine Health 1 day ago, 9:39am CDT
 

What's it like to Live with a Face that Isn't Yours? the Miraculous Face Transplant of Richard Norris

For fifteen years, Richard Norris had a face too hideous to show. Richard got a face transplant, a new life, and a new set of burdens too strange to predict. Richard Norris was 22 when he ...
Full article at: Yahoo! Shine Health 1 day ago, 8:33am CDT
 

10 Things You Should Never Say to Someone Who Has Cancer

It's important to choose your words carefully when speaking to a cancer patient. According to Barbara L. Andersen, PhD, a researcher and professor of psychology, two of the best things to say are easy: "I'm sorry you're ill" and "I'm thinking of you." In fact, sometimes gestures speak louder than words. Every cancer patient has a different opinion and experience, of course, and many know that you do mean well. Jacki Donaldson, a 44-year-old cancer ...
Full article at: Yahoo! Shine Health 2 days ago, 4:26pm CDT
 

You Can Totally Avoid Overeating, and Here’s How

Hitting up lots of summer BBQs right about now? Well, here’s a research-backed way to skip out on that “Oh god, I’m going to have to make up for this tomorrow on the ellipt ...
Full article at: Yahoo! Shine Health 2 days ago, 4:07pm CDT
 



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